RISEUP PACKAGES
AED 2,160 – 3,600
One On One
Anywhere In Dubai
Train directly with Narges at her private gym or in your preferred location in Dubai. This package is fully customized to your body, schedule and needs, helping you build strength, consistency, and confidence with full support and accountability.
What's included?
- Custom workout plan for your goals
- Flexible scheduling that fits your lifestyle
- Progress tracking to measure real results
- Expert guidance on form & technique
AED 850
From RISEUP Women Only
Private Gym
Train with others in a supportive, high-energy environment that combines strength, conditioning, and motivation. These sessions are designed to push you, without pressure, in a setting full of positive energy and collective growth.
What's included?
- Supportive, high-energy group workouts
- Mix of strength, cardio & conditioning
- Expert guidance and form correction
- Positive, motivating environment
AED 700
Online Coaching
Worldwide
Rise Up’s online coaching is a monthly plan tailored to your unique lifestyle, fitness level, and goals. This remote coaching experience includes workouts, nutrition, mindset coaching, and live support, all through an easy-to-use app.
What's included?
- Custom Workout Plans
- Personalized Nutrition Guidance
- Weekly Check-ins and Progress Tracking
- Live 1-on-1 Support from Narges
AED 500
12 week get you stronger
women program
This is a results-focused plan for women ready to transform physically and mentally. It helps you build muscle, burn fat, and feel confident, all while staying grounded in faith & feminine power.
What's included?
- Structured strength and fat-loss training
- Nutrition guidance
- Accountability check-ins
- Habit-building tools
AED 500
12 week get you stronger
men program
This plan is designed to help you build lean muscle, increase energy, and boost your discipline. Focused on progressive overload, mindset shifts, and total body transformation.
What's included?
- Progressive strength & conditioning
- Performance-focused nutrition tips
- Habit-building tools
- Accountability & coaching support
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