I’m a certified fitness and wellness coach and the founder of RISEUP, with over 10 years of experience in personal development, healing, and building strength from the inside out. But more than the titles, I’m someone whose life was completely transformed through struggle, faith, and a decision to RISE.
My story isn’t one of shortcuts or easy wins. It’s about real transformation. I come from a self made family and took on adult responsibilities at a very young age, becoming a young wife, a young mother, a full time Master’s student, and a full time corporate employee all at once. I climbed the corporate ladder and led teams across the MENA region. But success came with stress, lack of boundaries, emotional disconnection, and eventually, deep personal loss.
I was silently falling apart. I felt stuck, between professional growth and wanting to be present for my family, between doing more and actually feeling fulfilled, between being a top achiever and carrying the pressure of everyone’s expectations.
I was at my highest externally, but I felt the most lost inside. I asked God for guidance: How can I feel weak at the peak of my success? His answer came through a pain I never saw coming.
During one of the most stressful periods of my life, I chose to grow my family, not wanting a big gap between my kids. But at four months, I lost the baby and nearly lost my life. That pain broke me open, but it also revealed my purpose. Doctors said future pregnancies would carry the same risk. It was heartbreaking, but it became the turning point. I realized God’s protection shows up even when we don’t understand it.
I turned to God, wanting to understand, and began healing from the inside out. I went away from stress and I showed up for myself by eating better, lifting weights, setting boundaries, and finding a strength I never knew I had.
That’s when I decided to put my corporate career and Master’s on hold and start again from scratch by becoming a certified coach. I started by coaching clients in their homes. My clients grow in a way I never expected so I opened my own gym. Today, I support people all over the world through my app and in person programs, from teenagers building confidence, to women healing from life challenges, to adults rediscovering their purpose.
RISEUP is not just about fitness. It’s about rising through faith, focus, discipline and consistency. It’s about choosing growth when life gets hard and turning struggles into power.
My story is a reminder: hardship isn’t the end, it’s the beginning of a new chapter. Every setback can be a step toward something greater. Trust in God’s plan. Rise from your struggles. And turn your pain into purpose.
If you’re looking for a coach who’s lived it, who leads with heart, strength, and real experience, I’m here to walk with you and help you RISE.
Because I’ve been where you are.
At one point, I almost lost myself in the chaos of life. I went through heartbreak, burnout, self-doubt, and the pressure of living up to expectations that were never mine to carry.
But I’m living proof that pain can lead to purpose. That setbacks can become your strength. And that with trust in God, you can turn your struggles into power.
I didn’t just wake up one day as a coach, I became one through every breakdown, every breakthrough, and every moment I wanted to give up. I left a stable corporate career not because it was easy, but because I felt called to something greater. Every time I doubted that choice, God sent someone my way, someone who needed support, guidance, or healing. And somehow, everything aligned.
Today, I work fewer hours, earn more than I ever did before, and live a life that allows me to be fully present with my clients, my mission, and the people I love. And with the money I earn, I give back to those in need because this journey isn’t just about me, it’s about helping you rise too.
I coach from a place of real experience not perfection. I understand how it feels to be lost, tired, unsure of yourself and I know how to get you out of that place. Through movement, mindset, faith, and real support. I’ll help you rediscover your strongest, most authentic self.
Remember: you’re not here just to be happy, you’re here to live, to grow, and to learn. If you’re struggling, know that you’re not alone. Keep going, keep trusting, and keep rising.
If you’re looking for a coach who leads with heart, who walks the walk, and who deeply believes in your potential, I’m here for you.
I rise by lifting others. And now, I’m here to help you RISE with me.
Your journey is yours alone, never compare yourself to others. Your only competition is the person you were yesterday. Strive to be 1% better every day. Your body is a gift from God, created with purpose. “He created you from one soul” (Quran 4:1). Honor this gift by seeking a higher purpose, feeling God’s presence within you, and building the qualities that bring you closer to Him. “And do good; indeed, Allah loves the doers of good” (Quran 2:195).
My goal is to help you build a strong, positive relationship with yourself, focusing on your mindset just as much as your physical movement. Your health and fitness should add value to your life, not take away from it. With faith, effort, and consistency, you can achieve anything. “Indeed, Allah does not change the condition of a people until they change what is in themselves” (Quran 13:11).
Take time to pause, reflect, and connect with God. Through self-reflection and quiet moments of prayer, you’ll find strength in your mind, body, and soul, allowing you to grow into the best version of yourself.
Let’s Build More Than Muscle
Whether you’re just starting out or looking to take your fitness deeper, I’m here to guide you with purpose, patience, and power.
This is more than a workout. It’s your comeback. It’s your rebirth. It’s your time.
Let’s turn your challenges into power, one rep at a time. Once we do this, you’ll race your power, and you will be unstoppable.
Copyright © 2025 RISEUP BY NARGES HESHMATI